Mixed-ability mat Pilates classes focusing on strength, stability, breath, and balance. These welcoming one-hour group sessions support all levels and help improve whole-body wellbeing. Classes are £10 each, with discounted rates available when you purchase a class pass.

Enter a soothing space with this really popular restorative session. MELT blends mindful movement, gentle and dynamic stretching, and the use of FAMO fascia massage balls (all equipment provided). We ease out tension while encouraging—and witnessing—the body physically melting over the balls and into a state of restful ease. This practice hydrates the fascia, releases holding patterns, restores comfortable mobility, and offers a deeply calming reset for the mind and body.