I offer a holistic approach to bodywork and massage tailoring each treatment to your unique needs. My sessions draw from a wide range of techniques including myofascial release (gentle sustained pressure to release fascial restrictions and restore mobility), remedial and sports massage (to aid recovery and improve performance), deep tissue and trigger point therapy (to release chronic tension and knots), as well as stretchingand intuitive touch to help balance and promote deep relaxation. This integrative approach allows me to support both the physical structure of the body and the nervous system, creating treatments that are restorative, grounding, and deeply effective.

In addition, I offer Manual Lymphatic Drainage (MLD)—a gentle technique that uses rhythmic, flowing movements to stimulate the lymphatic system, reduce swelling, and support detoxification. Since the lymphatic system is vital for immunity, fluid balance, and waste removal, this treatment can be especially helpful for fatigue, swelling, skin conditions, migraines, digestive issues, and more.

I also provide Biodynamic Massage, a gentle yet powerful practice that supports the mind–body connection. Using biofeedback using a stethoscope, I listen to the subtle digestive sounds of the body, which reflect the nervous system’s processing and self-regulation. These “gut rumblings” guide the session, helping to release stress, restore emotional balance, and deepen your connection with your whole self. This can be booked as stand alone of sessional.

Whether you are seeking relief from pain, recovery from injury, post operative swelling, support with chronic conditions, or the ultimate relaxation experience, my treatments are designed to meet you where you are and assist your body’s natural capacity to heal and rebalance. If you’re unsure where to begin, book in the Restorative and Remedial option, unless you have specific needs is a wonderful starting point, blending many of these techniques into one deeply restorative session. Any queries or for more information contact me directly.

mirandabiodynamic@gmail.com