CLASSES & EVENTS
Events & Workshops
Pin & Pilates — Energy in Motion
Saturday 25th July • 10am–2pm
At Resurgence Centre - £65
A seasonal workshop blending movement, restorative fascia release, acupuncture, reflection and rest. Exploring themes of energy, joy, adaptability and ease through the body.
Suitable for all levels.
The Runner’s Network x Compass Pilates
Thursday 5th June • 6pm–8pm
At Northam Community Hall- £22.50
A movement workshop for runners focusing on foot strength, mobility, coordination, release work and supporting the body through running.
Open to all abilities.
Weekly Classes
Thursday Evening Mat Pilates
6pm • Kingsley School, Bideford - £12 or save with Class Passes
A progressive mixed-level mat Pilates class focused on strength, mobility and movement awareness.
The MELT Session
Tuesdays • 5:45pm
At Blue Lights Hall, Appledore
£12 or save with Class Passes
A restorative fascia release and movement class using soft massage balls, stretching and self massage.
Thursday Morning Mat Pilates
Thursdays • 9am
At Blue Lights Hall, Appledore
£12 or save with Class Passes
A welcoming mixed-level Pilates class supporting strength, stability and mobility through the whole body.
Friday Early Riser Pilates
Fridays • 7:15am
At Torridge Leisure Centre
An energising early morning Pilates class to help you feel stronger, more mobile and ready for the day. PLEASE BOOK VIA THE LEISURE CENTRE
“Change happens through movement and movement heals.”
Joseph Pilates
