CLASSES & EVENTS

I offer Pilates classes in Appledore and Barnstaple, with monthly online sessions and Chair Pilates in Barnstaple. I also run a weekly “MELT SESSIONS”, which are classes focused on release and self-massage using FAMO balls, designed to support more easeful movement and bring more propioceptive awareness to the body.

My aim is to help you find support in your body through clear, precise movement cues—so you can better understand how you move and build strength and stability from the inside out.