Mixed-ability mat Pilates classes focusing on strength, stability, breath, and balance. These welcoming one-hour group sessions support all levels and help improve whole-body wellbeing. Classes are £10 each, with discounted rates available when you purchase a class pass.

A deeply relaxing class combining gentle stretching with FAMO fascia massage balls (all equipment provided). This session focuses on hydrating and releasing the fascia to ease tension, improve mobility, and calm the mind and body. A soothing, restorative reset for overall wellbeing.