Pilates and movement schedule
Classes
Find a class that suits you — mat Pilates and fascial movement work across North Devon, plus 1:1 apparatus sessions in Exeter. Drop in, join a course, or book a single visit — see live dates on Bookwhen.
Tuesday
The MELT Session
Blue Lights Hall, Appledore
This class explores, moving very slowly to find how the body discovers space — through both dynamic movement and long, sustained holds. We use massage balls/FAMO (fascial movement balls) to find new ways to connect, release holding patterns, muscular holding and restriction, but also to allow for stretch and ease of movement. This class has been growing in popularity over the last year and gets extremely full — booking soon is advised.
Book this session →Thursday
Mat Pilates
Blue Lights Hall, Appledore
A class for exploring and stretching the body, working towards precision, control, strength, mobility and stability — adjusted for whoever is in the room that morning. Suitable whether you're completely new to Pilates or building on years of practice.
Book this class →Mat Pilates
Shanti Studio, Bideford
A midday mat class in Shanti's calm studio space — the same core Pilates principles as the morning sessions, at a time that suits a different part of the week.
Book this class →Mat Pilates
Kingsley School
Term time only.
Runs within the school term, with each term laid out as a set course of dates. Book the whole course for a better rate, or drop in week to week if you'd rather keep things flexible.
Book this class →Friday
Mat Pilates
Torridge Leisure Centre, Northam
Booked through the leisure centre, not Bookwhen.
A grounding start to the day — mat work covering breath, alignment and core control, adapted in the moment for whoever's in the room. Booked and paid for directly through Torridge Leisure Centre rather than the usual booking link.
Book via the leisure centre →Saturday
by appointment1:1 Apparatus
Georgie Vaine's Studio, Exeter
Morning slots by appointment.
We work across the Cadillac, reformer, Wunda chair and spine corrector to find a safe and suitable way of working specifically with your needs.
Enquire & book →Events
& Dec 13
The Ultimate MELT
Shanti Studio, Bideford · Sundays
Can't make a Tuesday? This extended 90-minute MELT session goes deeper than the weekly class, with more time to work through the fascial lines at an unhurried pace.
Book 15th Nov → Book 13th Dec →Prices
Drop in for £12, save with a 4 or 6 class pass, or try the New Starter Intro Pack — see full Passes & Prices.
Good to know
Times are shown for the regular weekly slot — always check Bookwhen for the exact date you want, since term dates, holidays and courses can shift things slightly.
Prefer 1:1 bodywork to a class? Manual therapy and myofascial release sessions are booked separately — see massage & treatment.
Questions about a class, or which one is right for you? Get in touch.