Classes · Compass Massage & Motion

North Devon, Bude & ExeterClasses

Mat Pilates and MELT across North Devon, reformer classes in Bude, and 1:1 apparatus sessions in Exeter. All levels welcome.

See live dates on Bookwhen

Weekly timetable

Tuesday 5.45pm The MELT Session Fills up fast Blue Lights Hall, Appledore Book
Thursday 9.00am Mat Pilates Blue Lights Hall, Appledore Book
Thursday 6.00pm Mat Pilates Term time · course or drop in Kingsley School, Bideford Book
Friday 7.15am Mat Pilates Book through the leisure centre Torridge Leisure Centre, Northam Book
Friday 10.45–11.30am Reformer Level 1 From 30 Oct · book with MOVE Studio MOVE Studio, Bude Book
Friday 12.00–1.00pm MELT: Tension Release 4-week workshop · book with MOVE Studio MOVE Studio, Bude Book
Friday 1.00–1.45pm Reformer Foundation From 30 Oct · book with MOVE Studio MOVE Studio, Bude Book
Saturday From 11am 1:1 Apparatus By appointment Exeter Email

Times are the regular weekly slots. Holidays and term dates can move things, so check Bookwhen for exact dates.

The classes

The MELT Session

We move very slowly, exploring how the body finds space through dynamic movement and long, sustained holds. Soft FAMO balls help release holding patterns and make room for stretch and ease. My busiest class, so book early.

Mat Pilates

Working towards precision, control, strength, mobility and stability, adjusted for whoever is in the room. Whether you're brand new or have years of practice, you're welcome.

Reformer

Small reformer classes at MOVE Studio in Bude. Reformer Foundation is a gentle place to start; Level 1 builds on the basics once you're settled on the machine.

1:1 Apparatus

Private sessions across the Cadillac, reformer, Wunda chair and spine corrector, finding a safe and suitable way of working with exactly what your body needs.

Prices

£12 drop in. Save with a class pass, or start with the New Starter Intro Pack.

Passes & prices

Not sure which class is right for you? Email me. Prefer hands-on treatment? See massage & bodywork.